Zen Featured Menu Selections
Japanese Wagyu Beef Sushi (1pc)12,95 CA$
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
Seafood Butteryaki15,95 CA$
Zen's signature teppan grilled prawns and scallops
Spanish Octopus22,95 CA$
tender Spanish octopus leg served with Japanese soy vinaigrette
Velvet Tuna25,95 CA$
lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic
New Style Sashimi27,95 CA$
lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
Sockeye Salmon Aburi Box24,95 CA$
6 pieces of lightly torched pressed sushi topped with pickled onions
Fried Avocado Roll19,95 CA$
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Zen Crab32,95 CA$
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
Steak And Shrooms38,95 CA$
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster Roll32,95 CA$
mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2pcs)16,95 CA$
Selva black tiger prawn tempura, avocado cucumber and bell peppers on a daikon wrap with yuzu mayo
Tuna Tataki Roll25,95 CA$
albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
Ebi Chili22,95 CA$
crispy pieces of black tiger prawns with honey chili mayo served with organic greens
Crispy Rice Trio25,95 CA$
crispy rice topped with sockeye salmon Albacore tuna, & Hokkaido scallop topped with honey yogurt
Prawn Wontons19,95 CA$
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions with red pepper jam
Bao Buns16,95 CA$
Zen karaage chicken and Asian slaw with chili mayo
Pacific Roll24,95 CA$
sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce
Zen Starts
Miso Soup2,95 CA$
Ebi Dumpling Soup12,95 CA$
Sunomono Noodle Salad
- Kani15,95 CA$
- Tako12,95 CA$
- Ebi8,95 CA$
- Vegetable (Plain)6,95 CA$
Spinach Goma Ae8,95 CA$
Spinach Ohitashi8,95 CA$
Wakame Salad8,95 CA$
Edamame7,95 CA$
Gyoza9,95 CA$
Ebi Dumplings12,95 CA$
homemade pan fried prawn dumplings
Asparagus Goma Ae13,95 CA$
House Green Salad12,95 CA$
Tuna Tataki Salad25,95 CA$
Agedashi Tofu8,95 CA$
Zen Shrooms15,95 CA$
sautéed seasonal mixed mushrooms
Zen Shareables
Spicy Sashimi27,95 CA$
marinated in our house spicy sauce tuna, salmon, tuna & salmon
Tuna Goma Ae27,95 CA$
sesame soya marinated tuna
Tuna Nuta27,95 CA$
tuna with sweet miso vinaigrette
Yaki Soba / Yaki Udon19,95 CA$
beef, chicken, tofu or veggie
- Seafood24,95 CA$
Garlic Short Ribs38,95 CA$
grilled marinated short ribs
Jalapeno Hamachi27,95 CA$
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
Seafood Motoyaki23,95 CA$
Zen Kara Age
- Chicken19,95 CA$
- Squid22,95 CA$
- Cauliflower13,95 CA$
Chicken Wings17,95 CA$
choice of plain, spicy hot or teriyaki
Chicken Yakitori13,95 CA$
traditional grilled chicken on skewers
Jalapeno Wraps12,95 CA$
crispy spring roll with prawn, fish paté, shiitake mushrooms and fresh jalapeno peppers
Tempura by the Piece
- Black Tiger Prawn3,50 CA$
- Vegetable2,50 CA$
Prawn Tempura24,50 CA$
7 black tiger prawns
- Sustainable Selva Prawn27,95 CA$
Assorted Tempura22,95 CA$
3 black tiger prawns and 5 vegetables
Vegetable Tempura19,95 CA$
8 assorted fresh vegetables
Zen Entrées
Chicken Teriyaki24,95 CA$
Wagyu Beef Teriyaki29,95 CA$
Salmon Teriyaki38,95 CA$
NY Steak Teriyaki38,95 CA$
Seafood Teriyaki38,95 CA$
Blue Fin Tuna Teriyaki56,95 CA$
Udon In Soup17,95 CA$
choice of chicken, beef or tempura
- Seafood22,95 CA$
Chef's Selection Sushi67,95 CA$
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
Chef's Selection Sashimi69,95 CA$
our most fresh selections of the day
Zen Aburi Nigiri Set31,95 CA$
5 pieces of Zen seared nigiri
Zen Chirashi Sushi56,95 CA$
assortment of Chef's selection sashimi on a bed of sushi rice
Unagi Don34,95 CA$
barbecued freshwater eel on rice
Zen Original Rolls
Fried Jalapeno Roll19,95 CA$
spiced avocado & tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Crispy Beef Roll25,95 CA$
soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens, served with creamy yuzu koshio sauce
Caterpillar Roll22,95 CA$
unagi roll topped with sliced avocado
Zen Pressed Boxed Sushi28,95 CA$
Blue Fin tuna and sockeye salmon 6 individually inspired Asian bites
Marine Roll25,95 CA$
dungeness crab, shrimp & avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
San Francisco Roll25,95 CA$
dungeness crab and cocktail shrimp wrapped in egg crépe
Speckled Scallop Roll23,95 CA$
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
Oscar Roll25,95 CA$
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
Alaskan Roll22,95 CA$
mango california roll topped with sockeye salmon and avocado
East Meets West Roll25,95 CA$
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
Popcorn Shrimp Roll19,95 CA$
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
Hamachi Peak Roll20,95 CA$
yellowtail, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
Fish Taco Roll19,95 CA$
lettuce, tomato, avocado and tuna tempura wrapped in rice paper with sour cream and dill oil
Salmon Fire Roll19,95 CA$
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Osaka Roll18,95 CA$
spicy tuna, avocado & cucumber roll topped with yam tempura
Hana Maki16,95 CA$
seasoned albacore tuna topped with crunchy spices
Seawall Roll17,95 CA$
fresh vegetables and yam tempura rolled in egg crépe with mango sauce
Lighthouse Roll16,95 CA$
assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
Kabocha Roll16,95 CA$
kabocha squash tempura and avocado in soy paper with mango vegetable salsa
Rainbow Roll24,95 CA$
our regular california roll topped with 7 kinds of seafood
Maki (Roll) Selections
Cucumber Roll6,95 CA$
Tuna Roll9,95 CA$
Salmon Roll9,95 CA$
Negi Toro Roll10,95 CA$
Negi Hamachi Roll10,95 CA$
Avocado Roll9,95 CA$
avocado and cucumber
Mango and Avocado Roll11,95 CA$
avocado and mango
Yam Roll10,95 CA$
avocado, cucumber & yam tempura
Vegetable Roll11,95 CA$
8 kinds of assorted vegetables
Special Vegetable Roll13,95 CA$
vegetable roll topped with yam tempura
Futo Maki13,95 CA$
traditional Japanese makisushi
Unakyu Roll18,95 CA$
grilled unagi and cucumber
Dungeness Crab Roll22,95 CA$
avocado, cucumber & dungeness crab
California Roll11,95 CA$
avocado, cucumber and snow crab mix
Dynamite Roll11,95 CA$
2 pc black tiger prawn tempura roll
B.C. Roll11,95 CA$
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna Roll15,95 CA$
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon Roll15,95 CA$
organic greens, cucumber, kaiware and spicy salmon
Special Scallop Roll16,95 CA$
organic greens, cucumber, kaiware and chopped scallop & masago
Tuna and Avocado Roll15,95 CA$
Albacore tuna with avocado
Salmon and Avocado Roll15,95 CA$
Sockeye salmon with avocado
Beef Teriyaki Roll16,95 CA$
beef teriyaki and cucumber
Chicken Teriyaki Roll16,95 CA$
chicken teriyaki and cucumber