Opening Time 12:00 Closing Times 22:00 No serving food after 21.30
STARTERS
CHICKEN SOUP8,50 £
organic chicken, onions, garlic, carrots and lemon sauce
VEGETABLES SOUP7,00 £
onions, carrot, celery, tomatoes, zucchini and lemon
GARLIC CHEESE BREAD6,95 £
Garlic, butter & cheese
GARLIC BREAD5,00 £
With extra virgin olive oil
CREATAN DAKOS8,50 £
A base of traditional cretan dakos topped with fresh tomato sauce, grinded feta cheese, olives, oregano and olive oil
KEFTEDES MEATBALLS9,95 £
Ground beef and pork and herbs
CHICKEN FLOGERA9,50 £
Chicken breast slices with mix of cheese and mixed peppers in filo pastry
NATURAL'S BEKRI MEZE14,95 £
Pork meat in wine sauce, herbs and peppers
GIGANTES PLAKI7,95 £
giant Greek beans, oven baked tomato sauce, topped with feta and parsley
CABBAGE DOLMADAKIA9,80 £
cabbage roll stuffed with mixed ground meat of beef & pork and herbs
DOLMADAKIA6,50 £
hand made rolled vine leaves filled with rice and herbs, served with dip of yogurt
MELITZANAKIA8,50 £
eggplants rolls filled with cheese and covered with a rich tomato sauce
GRILLED VEGETABLES8,50 £
mix of vegetables on the grill, served with balsamic vinegar sauce
MUSHROOMS A LA CREAM9,50 £
cooked mushrooms in a rich creamy sauce
ZUCCHINI BALLS7,50 £
zucchini balls with mixed melted cheese & egg and fresh herbs
MUSSELS13,50 £
Mussels in a white wine garlic butter sauce
FRIED CALAMARI9,50 £
Fried calamari, lemon, served with salad
FRIED SARDINES8,50 £
SIDES
FRIES5,00 £
FRIES WITH GOUDA CHEESE6,50 £
PHYLO PIE6,00 £
Spinach (Spanakopita) Cheese (Tiropita)
FETA CHEESE6,00 £
served with extra virgin olive oil and greek oregano
OVEN FETA9,95 £
Greek feta in pastry covered with honey and sesame seeds
SAGANAKI CHEESE9,95 £
Melted edam cheese, eggs, flour and lemon
GRILLED HALLOUMI7,50 £
Traditional Cypriot cheese, served with pita bread and grilled tomato
HAM SAGANAKI9,50 £
Melted gouda cheese, rolled in ham breadcrumbs
MARINATED GREEK OLIVES6,50 £
HOME MADE GREEK SAUCES
HUMUS -- £5.95 TZATZIKI -- £6.00 TIROKAFTERI -- £6.50 TIROSALATA -- £6.50
EXTRA SIDES
1.PEPPERCORN SAUCE -- £3.50: 2 .CHEF SAUCE -- £3.50 3. BBQ sauce -- £3.00
SALADS
GREEK SALAD9,00 £
Traditional greek salad with tomatoes, cucumber, red onions, mix peppers, olives, feta cheese
NATURAL'S SPECIAL11,50 £
CRETAN SALAD10,95 £
A base of traditional Cretan crouton topped with fresh tomato, caper, garlic, grinded feta cheese, olives oregano and olive oil
SEASON SALAD7,50 £
White and red cabbage and carrots
CEASAR'S SALAD10,95 £
Chicken breast, lettuce, cherry tomatoes, croutons and cucumber. Served with ceasar sauce
PATATO SALAD9,50 £
Boiled potato cubes, lettuce, picked cucumber, crispy bacon, boiled egg, mustard and mayonnaise
TUNA SALAD10,95 £
Tuna, tomatoes, baked potato, green onions and lettuce
KIDS MENU
FRIES5,00 £
FRIES WITH GOUDA CHEESE6,50 £
TIROKROKETES7,95 £
Greek style fried cheese balls, coated in crispy bread crumbs
CHICKEN SOUP6,50 £
Organic chicken, onions, garlic, carrots and lemon sauce
KOTOMPOUKIES8,50 £
Chicken nuggets served with potatoes, ketchup and mayonnaise
CHICKEN A LA CREAM11,50 £
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
MEAT PATTY12,50 £
Mixed beef and pork meat, egg, milk, mix herbs, served with fries
PORK SOUVLAKI8,50 £
Served with pitta bread, salad, fries and tzatziki
CHICKEN SOULVAKI8,50 £
Served with pitta bread, salad & fries
PASTITSIO9,50 £
Oven baked dish made from pasta, egg, ground meat, bechamel sauce
PASTA NAPOLLITANA7,50 £
Spaghetti pasta with homemade tomato sauce, garlic, onions and basil
PASTA BOLOGNESE9,00 £
Spaghetti pasta with ground beef, tomato sauce, garlic, onions and carrot
CARBONARA9,50 £
Spaghetti pasta with bacon, cream sauce and parmesan
MAIN COURSES
PORK SCHNITZEL21,00 £
Eggs, flour, breadcrumbs, vegetables and beer sauce
CHICKEN A LA CREAM17,50 £
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
KOKINISTO16,50 £
Slow cooked beef meat with tomato sauce and served with fries or rice
KLEFTIKO23,50 £
Oven roasted lamb shank, cheese, mix peppers, red wine, roasted potatoes and herbs
KRITHAROTO GIOUVETSI18,50 £
Orzo, slow cooked beef meat in a traditional homemade tomato sauce
MOUSAKA17,50 £
Aubergines, courgettes, potatoes layered with mixed ground meat and topped with bechamel sauce
GEMISTA9,50 £
Tomatoes and peppers filled with rice and herbs, cooked in the oven and served with a Greek yogurt dip
NATURAL’S GRILL
RIBEYE STEAK 9oz29,50 £
Served with mash potato, wild asparagus and peppercorn sauce
T-BONE STEAK 16oz31,50 £
Served with fries, fresh salad leaves and peppercorn sauce
PORK CHOP STEAK17,00 £
Served with fries or rice
PORK PANCETTA17,50 £
Served with vegetables
LAMB CHOPS18,95 £
Served with salad and baby potatoes
MEAT PATTY16,50 £
STUFFED MEAT PATTY18,50 £
Stuffed with fetta cheese, tomato and served with fried potatoes and salad
HALF GRILLED CHICKEN16,95 £
Served with salad and fries
GRILLED SAUSAGES9,50 £
Sausage on the grill, served with mustard dip
KEBAB17,50 £
Mixed beef & lamb meat, served with pitta bread, mix salad, fried potatoes and yogurt
PORK GYRO15,50 £
Served with pitta bread, mixed salad, fried potatoes, tzatziki
CHICKEN GYRO15,50 £
Served with pitta bread, mix salad, fried potatoes and lemos sauce
PORK SOUVLAKI15,50 £
Served with pitta bread, mixed salad, tzatziki and fries
CHICKEN SOUVLAKI15,50 £
Served with pitta bread, mixed salad, tzatziki and fries
MIX GRILL X243,00 £
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
MIX GRILL X486,00 £
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
PASTA & RISSOTO
PASTITSIO14,50 £
Oven baked dish made from pasta, ground meat, bechamel sauce
PASTA NAPOLITANA10,95 £
Spaghetti pasta with homemade tomato sauce and basil
PASTA BOLOGNESE15,00 £
Spaghetti pasta with ground mixed meat and tomato sauce
CARBONARA15,00 £
Spaghetti pasta with mushrooms, bacon and cream sauce
VEGETARIAN PASTA12,95 £
Onions, zucchini, eggplant, mushrooms, peppers, tomato topped with grinded feta cheese
SEAFOOD PASTA20,95 £
Linguine pasta with napolitan sauce, mixed seafood, king prawns and mussels
SHRIMPS RISSOTO18,95 £
Arborio rice, shrimps, green peppers, carrot, garlic, double cream and ouzo from the Greek Island of Mytilene
RISSOTO15,95 £
Onions, garlic, zucchini, carrot, mix of peppers, safran, pesto basilic and wild cretan asparagus
SEAFOOD
SEA BASS ON THE GRILL18,50 £
Served with fried potato and salad
SEA BASS FILLET ON THE GRILL20,95 £
Served with wine sauce, shrimps, vegetables and baked potatoes
GRILLED SHRIMPS20,50 £
Served with lemon sauce on the side
SALMON FILLET16,50 £
Serve with creamy mash potato and vegetables
SALMON WITH SPINACH18,50 £
Served with creamy fetta sauce and baked potato
DESSERTS
CHEESCAKE7,00 £
with homemade cherry marmalade
PORTOKALOPITA6,50 £
can be served with an extra scoop of vanilla ice cream
TRILECE6,50 £
milky dessert with caramel
SARAGLI7,00 £
walnuts, filo pastry and butter
